no body's perfect

On Friday evenings I often watch a program called Need to Know on public television.   This week’s episode , hosted by Scott Simon, dealt ...

Medical professionals generally would like people to take better care of themselves, to take more responsibility for their own health.   You...

This salad has a lot of variety in color and texture, as well as a mixture of sweet, spicy and nutlike flavors.  Prep Time: 10 minutes ...

Giant Rubber Bands I bought P90X almost three years ago but didn’t try the whole program right away.  At the time I was doing a mixed w...

In the late 1990’s my cholesterol was high and my doctor wanted me to take a statin to lower it with the idea of reducing my risk of a hear...

In the fall of 2007 WTIU, our local television station was running a fund drive and offered as a premium the Brain Fitness Program , a brai...

Today’s Wall Street Journal included an important article, “The Crushing Cost of Care,” by Janet Adamy and Tom McGinty that should be r...