no body's perfect
reflections on health, fitness, and medical care
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Wednesday, September 26, 2012
Predictive Health and Health Coaches
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About a year ago, in a post entitled “Let’s Rediscover Preventive Health Care,” I wrote about how health coaches could play an important ro...
Wednesday, September 19, 2012
Make Yourself Uncomfortable: Learning a New Skill
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This blog has now been around for over a year and is getting pretty long. As a result, some worthwhile posts that new visitors might ac...
Wednesday, September 12, 2012
Why Losing Weight Is So Difficult
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I recently came across a good article by science writer Sharon Begley that appeared in the January/February Saturday Evening Post for this ...
Saturday, September 1, 2012
It’s Not the Annual Physical, It’s the Tests
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My primary care provider is a fine doctor; she is intelligent, kind, and a good listener; I enjoy talking with her when I have my annual...
Sunday, August 19, 2012
Need to Know: Obesity as a Threat to Our Future
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On Friday evenings I often watch a program called Need to Know on public television. This week’s episode , hosted by Scott Simon, dealt ...
Monday, August 13, 2012
More Imponderables
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Medical professionals generally would like people to take better care of themselves, to take more responsibility for their own health. You...
Saturday, August 4, 2012
What I’m Having for Lunch: Layered Salad
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This salad has a lot of variety in color and texture, as well as a mixture of sweet, spicy and nutlike flavors. Prep Time: 10 minutes ...
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