no body's perfect
reflections on health, fitness, and medical care
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Sunday, December 30, 2012
Preventing Heart Disease: What We Thought We Knew Is Wrong
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The word is out. I first learned about it in a “Sound Medicine” interview last July with science writer Sharon Begley, a follow-up to an a...
Saturday, December 8, 2012
7 Things I Try to Do to Stay Healthy
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1. Drink juice; commercial tomato juice is an especially good choice. A large study has shown that people who drink juice several times a w...
Monday, November 26, 2012
Fatter Body, Slower Brain: Two New Studies
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Putting on extra pounds may damage your mental, as well as your physical, fitness but overweight middle-aged people who follow a program of...
Sunday, November 11, 2012
Colds
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On Saturdays during the winter when I was five or six years old I was taken to the doctor for cold shots. Sixty years later, a cure for t...
Tuesday, November 6, 2012
How to Make a Thick, Fluffy Protein Smoothie: Breville vs. Vitamix
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Chocolate Protein Smoothie I'm not a big eater and I don't consume a lot of meat. Without supplements I probably wouldn't g...
Saturday, November 3, 2012
Should I Be Taking This? 6
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The most important information you should know about Cymbalta: Antidepressants can increase suicidal thoughts and behaviors in children, t...
Friday, October 26, 2012
The Only Rule
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As a young child growing up in the 1950’s, I used to believe that there were lots of rules. Years later, with decades of life experience b...
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