no body's perfect

Yesterday was my annual physical, a day I always anticipate with dread because it represents my annual battle with The Way Things Are in the...

Anyone who reads this blog knows that I am a huge fan of P90X.   I first learned about the program from a Sunday morning infomercial on TV,...

There is so much information out there about supplements – which ones we should take and how much of each, whether we should take them at al...

I follow science writer Sharon Begley on twitter and picked up references to a couple of recent articles on health care.    Tuesday’s U...

“I’m starting to get a nasty twinge across my kneecap.”   I wrote this in a note to my podiatrist Dr. Hoffman and taped it to my left-side ...

In the cover article for the Sunday New York Times Magazine Peggy Orenstein surveys past and present thinking about breast cancer in light ...

After watching “The Truth About Exercise” I wanted to find out more about Michael Mosley.   He is a writer, doctor, and producer and presen...