no body's perfect
reflections on health, fitness, and medical care
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Monday, December 16, 2013
Motivation, Finding Your Inner Coach
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My junior high school math teacher Mr. Lyons decorated his classroom with an assortment of inspirational messages; “Well Begun Is Half Done...
Monday, December 2, 2013
What I’ve Been Reading
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- Anyone wanting to sample the full range of opinion (and emotion) about health care in this country need look no further than Jerome Groopm...
Saturday, November 16, 2013
Searching for Healing 2000 Years Ago
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On a recent trip my husband and I went to Bath, a lovely small city in the south of England. The place is name for the hot spring that has ...
Tuesday, October 1, 2013
Good News 2 – But Are Doctors Following the Recommended Protocols for Tests?
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My doctor was concerned about the high BUN/creatinine ratio that showed up on my annual blood work. After looking back at a couple of years...
Wednesday, September 18, 2013
Capoeira
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In the warm-up sequence in the Rushfit workouts there is one exercise based on capoeira, a Brazilian style of dance and martial arts. Accord...
Good News Part 1: DXA
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One of the unnecessary scares at the time of a physical exam took place in 2003, the first year I had a DXA scan to measure bone density. I...
Thursday, September 12, 2013
A Blast from my Dental Past plus Coping with Medical Procedures
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I emerged unscathed from my annual physical (more about that in future posts) but a few weeks ago I started getting worrisome messages from...
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