no body's perfect
reflections on health, fitness, and medical care
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Wednesday, June 15, 2016
More Food Synergy – and Evidence That It’s Doing Something
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Once I had created the Mango Lassi with Anti-Cancer Spices , I wanted to make another drink that would feature anti-cancer vegetables an...
Thursday, May 12, 2016
Food Synergy: New Cancer Research and a Recipe
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Recent research is suggests an increasingly important role for nutrition in preventing and treating a range of conditions, including cancer...
Sunday, December 6, 2015
The Negative Placebo - Why Fitness Buffs Avoid Doctors
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My personal trainer never visits a doctor. Neither do many of the weightlifters at the gym where I go. Part of it probably has to do with u...
Maintaining an Imperfect Body: the Mini-Workout
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Every body has them – the trouble-making areas where pain, weakness, or disease tend to crop up. Sometimes they’re hereditary, sometimes ...
Wednesday, November 25, 2015
Iron Pit Sign
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Wednesday, November 18, 2015
Mammogram Callback Follow-up, A Useful Conversation
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After getting a mammogram callback about a dense area in my right breast I was urged by my doctor to get more tests ASAP. I decided to wait...
Saturday, September 12, 2015
When I Say No To This Year’s Mammogram Callback, Who’s On My Team?
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Peter Ubel’s article in Forbes, “Has Mammography Created an Epidemic of Pseudo-Survivorship?” makes for painful reading. By recounting th...
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